Wednesday, July 10, 2013

zumba lover why? simply cuz it works

hey hey everyone I can't even tell you how great I am feeling right now I just walk through the door and jumped on my computer because I so wanted to share this asap before I jump in my shower and zumba some more lol . well I did ZUMBA today as I just mention lol yeaaa. No I did not teach the class today, I actually attended a friends class of mine , her name is jasmine ortize :))) man let me just tell you she rocked that floor tonight and as many of you know I am one lil mama with lots of energy and I sure have my match with jasmine, she will give you the results your looking for , but it's about how bad u want it. Zumba is one of the best workouts and that's why I decided to become a zumba instructor and the best part about it is you have so much fun doing it you don't even realize an hour has gone buy oh and the amount of calories you burn (weeeeeeeeeeepa)_  lol . I even brought someone to class today that has never been to a zumba class before, thank you so much dina for giving it a try I am so happy to have introduce something new to you today and best of all she LOVzzzzzzz it : ) Now off to hit the shower please pray I don't hit the floor as I zumba in the shower lol oh and please never ever ever ever try this at home hehe  here a few pic today at phunk studio lovvvvvvvvvvvvvvvvvvvvvv phunk (hip hop for hope) xoxo oh and let me just add this before I post us lil people lol well many people ask me why I do zumba because I don't need to seeing that I am so small , well its doesn't matter your size its about getting fit and remaining fit and we want to help you , so if your a small size and don't want to loose weight you still can zumba because zumba will give you that nice tone figure and of course like with any workout you must continue to eat right. we all step into zumba with different goals but in the end we all want the same thing and that's to be healthy and results :))) legooooooooooo cuz it's so much better when we zumba together lol ok I just gave away I have kids.



2 comments:

  1. Thank you sooo much for introducing me to zumba. It is so much fun, I just love love love it, and the best thing is you don't even feel like your exercising. It is one of the best workouts I have done. Can't wait till you start your own class. Go Chyna!!!

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  2. your very welcome love and you are so right because you don't even feel like your exercising but boy are you lol I can't wait either . hope to see you in class again xoxo

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